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Groupe 5

Factory 4 - Fitness Club and more

Personal coaching
in Luxembourg
a program
adapted to your needs

Factory 4 offers a personalised coaching service, designed to meet a variety of specific needs. Whether you are looking for weight loss, muscle strengthening, physical preparation for sports competitions, cardio training, postural correction, rehabilitation or simply energising stretching sessions, our team of experienced coaches is here to guide you.

Groupe 9

Flexible sessions and customised duration

Our personalised coaching sessions are flexible, with durations of 30, 45 or 60 minutes, to accommodate your busy schedule. Each session is carefully planned to optimise your endeavours and achieve your fitness objectives. Our approach guarantees total personalisation, aligning the training program with your goals and current physical condition.
BOOK A COACHING SESSION
Gil
Head Coach
Gil specialises in Weight Loss, Muscle Building,
Post-injury rehabilitation and postural assessment.
Languages: EN, FR, LU, ES
Pedro

Pedro specialises in Weight Loss, Muscle Building, Cross Training and Nutrition.
Languages: EN, FR, LU, ES

Serena

Serena specialises in Weight Loss, Muscle Building and Fitness.
Languages: EN, FR, LU, ES, DE

Flenard

Flenard specialises in functional training, hypertrophy, strength training and sports performance.
Languages: EN

Ivan

Ivan specialises in Weight Loss, Functional Training, Stretching & Mobility and Pre & Post Natal Coaching. Languages: EN, FR, DE, ES

Fevzi

Fevzi specialises in Weight Loss, Mass Gain, and Muscle Building. Languages: FR, EN, TR

Dan

Dan specialises in Strength Training, Weight Loss, Pre - Post Natal Training, Post - Rehabilitation and Corrective Posture. Languages: EN

Frederic

Frederic specialises in Nutrition, Weight Loss, Cross Fit, Functional and Cardiac Training and Hypertrophy.
Languages: EN, FR

Lucas

Lucas specialises in Circuit Training, Weight Loss, Kickboxing and Judo.
Languages: EN, FR

Fernando

Fernando specialises in Strengthening and Flexibility, Posture Improvement, Functional Rehabilitation and Orthopedic Exercises.
Langues: PT, EN, FR, ES

Priscilla

Priscilla specialises in Weight Loss, Resistance and Cardio Training, Hypertrophy and Boxing.
Languages, EN, FR, IT

Zurab

Zurab specialises in general physical and mental preparation,
HIIT, Boxe, Kickboxing and Krav Maga.
Languages: EN, FR, RU, GE

Emanuel

Emanuel specialises in Nutrition, Functional Training, Hypertrophy and Weight Loss.
Languages: EN, FR, RO

Jay

Jay specialises in Weight Loss & Bodybuilding, Functional / Athlete training, and Calisthenics.
Languages: LU, FR, DE, EN, PT

Chloé

Chloe specialises in Weight Loss, Mass Gain/Hypertrophy, Body Recomposition, Muscle Strengthening, Functional Training and
Cardio training.
Languages: EN, FR

Expertise in various coaching areas

Factory 4 excels in different areas of coaching, going beyond just physical training. We specialise in weight loss, functional training designed to strengthen muscles, joints, and tendons, physical preparation for competitions and sporting events, and last but not least, cardiovascular training. Furthermore, our dedicated coaches are skilled in postural correction, rehabilitation, and muscle strengthening.

COACHING PRICES
Groupe 15

A personalised program guided by experts

Every bespoke training program is crafted by our seasoned coaches, using their expertise to facilitate the attainment of your objectives in an efficient and secure manner. With Factory 4, you gain from tailored supervision, where each session represents progress towards your individual fitness success.

By choosing a personalised coaching service at Factory 4, you make a strategic and impactful investment in your well-being. Our coaches are there to guide you every step of the way, making your fitness journey a unique and personalised experience. Join us now to start your journey to a better version of yourself.

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