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The group classes planning is out!

  • Post author:Factory4
  • Post published:12 juin 2020
  • Post category:Information
  • Post comments:0 commentaire

Dear member, The news you've been waiting for has finally arrived: the regular group classes will start again from Monday 15th of June! We know you can't wait, but before checking…

Continuer la lecture The group classes planning is out!

Live group classes

  • Post author:Factory4
  • Post published:29 mai 2020
  • Post category:Information
  • Post comments:0 commentaire

The group classes will be held only LIVE until further notice The zoom link is shared on the FACTORY4 APP :)

Continuer la lecture Live group classes

Factory4 opening 29.05

  • Post author:Factory4
  • Post published:27 mai 2020
  • Post category:Événements
  • Post comments:0 commentaire

Dear members,we hope you are well and ready to come back to the club!  This Monday we received from the government the green light to open the club, starting from Friday…

Continuer la lecture Factory4 opening 29.05

The new live classes planning is out!

  • Post author:Factory4
  • Post published:19 avril 2020
  • Post category:Information
  • Post comments:0 commentaire

 The new planning is out, to download it CLICK HERE Two classes per day, including Pilates, Yoga, more of Les Mills programs and regular video trainings posted on our Facebook page. Join the Factory4 family…

Continuer la lecture The new live classes planning is out!

More parking spaces for our members!

  • Post author:Factory4
  • Post published:9 septembre 2019
  • Post category:Information
  • Post comments:0 commentaire

In case you didn't know, Factory4 offers to all it's members access to a free private parking space just behind the club. Additionally, from mid September, our members will also…

Continuer la lecture More parking spaces for our members!

ALL YOU NEED TO KNOW ABOUT LES MILLS GRIT

  • Post author:Factory4
  • Post published:24 juin 2019
  • Post category:Fitness
  • Post comments:0 commentaire

Considered one of the quickest ways to take your fitness to the next level, the high-intensity interval training of a LES MILLS GRIT workout builds cardiovascular fitness and lean muscle…

Continuer la lecture ALL YOU NEED TO KNOW ABOUT LES MILLS GRIT

PROOF TRAINING IN A GROUP IS THE WAY TO GO

  • Post author:Factory4
  • Post published:20 juin 2019
  • Post category:Fitness
  • Post comments:0 commentaire

Can you push your limits further when you’re working out with others? According to new research the answer is yes! We’re all for enjoyable workouts, but that doesn’t mean taking…

Continuer la lecture PROOF TRAINING IN A GROUP IS THE WAY TO GO

Open Days 2019

  • Post author:Factory4
  • Post published:20 mai 2019
  • Post category:Événements
  • Post comments:0 commentaire

From the 10th to the 16th of June we are opening our classes to everyone, fitness lovers, friends of members and Les Mills biggest fans. Bring a friend to participate…

Continuer la lecture Open Days 2019

Why is measuring your body composition so important?

  • Post author:Factory4
  • Post published:29 avril 2019
  • Post category:Fitness
  • Post comments:0 commentaire

  If you thought stepping on a scale was enough to get to know your body and to measure how successful is your gym workout, you are probably heading to…

Continuer la lecture Why is measuring your body composition so important?

Découvrez la beauté du ballet à travers votre entraînement!

  • Post author:Factory4
  • Post published:31 janvier 2019
  • Post category:Fitness
  • Post comments:0 commentaire

LES MILLS BARRE™ est une version moderne du ballet, suite à un entraînement physique et fonctionnel. En 30 minutes le programme vous permet de renforcer votre posture, d’augmenter vos qualités…

Continuer la lecture Découvrez la beauté du ballet à travers votre entraînement!
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